Sports

Pack your brain with football fun and trivia – funny, fact-filled and fully illustrated!

Discover over 100 extraordinary facts about the beautiful game from all around the world!

Find out which women’s football team is ranked No. 1 in the world.

Discover the story behind the animal that found a stolen FIFA World Cup trophy.

Meet the legendary footballer who signed their first professional contract on a napkin.

From jaw-dropping goals to the silliest celebrations, this fun-filled, stat-packed book has everything you need to know about your favourite football stars and the pioneering players who paved their way

Introducing the MIDFIELD GENERALS collection. Perfect for reluctant readers and all fans of the beautiful game.

Name: Jude Bellingham
Nationality: English
Hero Rating: 88

Hailing from a footballing family, Jude Bellingham started his football career as an under-8 at Birmingham City before going on to make history as the club's youngest ever first-team player when he made his senior debut at the age of 16. His natural talent caught the eye of the scouts at Borussia Dortmund. Joining the German team in 2020, Bellingham became the club's youngest ever goalscorer in his first competitive match.

Discover how this midfielder from the West Midlands balanced school and a burgeoning football career to hone his skills. From training with the seniors as a teenager and undertaking a two-year scholarship at Birmingham City to playing for a European club and representing England in the World Cup 2022, at the age of 19.

Ultimate Football Heroes is a series of biographies telling the life stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to superstar professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.

Discover the greatest football moments of all time in this collection of 50 exciting stories, perfect for fans of Football School: Star Players. Discover the incredible stories of heroes such as Messi, Ronaldo, Klopp and Rapinoe, but also the tales of the dog that helped win the league for his team and the team who won the championship with the very final kick of the game. Bringing together the best names in the game with some truly weird, wonderful and hilarious occurrences, this book is a must-read for any young football fan.

What made Pele the greatest player of all time? How did Nadia Nadim flee from Afghanistan and end up playing for Manchester City? Who was the Liverpool player who invented the world's most popular football boot? This collection of fifty biographies brings together the the incredible true stories of the game's greatest legends who changed the world of football. Empowering and inspirational, this is the perfect book to get young fans dreaming big both on and off the pitch.

In Football Stories: Kane, young readers will find out how Harry Kane went from a promising youngster to captain if the England football team. With simple text and engaging art, this fully illustrated picture book is the ideal first read for little football fans. They'll love the story of Kane's triumph, especially when they learn that once he was just a football-loving kid just like them.

In Football Stories: Messi, young readers will find out how Lionel Messi went from being the smallest player on the field to being known as the 'Greatest of All Time' with his incredible runs, ball control and lots and lots of goals! With simple text and engaging art, this fully illustrated picture book is the ideal first read for little football fans. They'll love the story of Messi's triumph, especially when they learn that once he was just a football-loving kid just like them.

Is Cristiano Ronaldo your ultimate football hero? In this brilliant non-fiction picture book, young readers can discover how this amazing player went from kicking bottles in the streets of Madeira to becoming a football superstar at Manchester United, Real Madrid and Juventus.

Featuring fantastic full-colour illustrations based on the best-selling Football Superstars series, this fun, easy-to-read story of Ronaldo's rise to glory is the ideal first football book for all young Ronaldo fans

In this fun and fact-filled book, Football Superstar's dynamic duo, Dan and Simon tell the story of footballing giants Barcelona, charting the club's amazing history - from its formation by immigrants in 1899 to how it grew into a major European side in the 70s. Then, there was the club's evolution in the 2000s under master coach Pep Guardiola and his talisman Lionel Messi, and of course its lifelong rivalry with real Madrid. Along the way, you'll learn about the other legendary players, managers, matches, the club's lifelong rivalry with Real Madrid and much more that tell the story of the football institution admired around the world. True to the Football Superstars brand, the book is filled with fun cartoons, inspirational stories, a simple narrative style and a cast of characters chipping in with quotes, jokes and comments.

Is Jude Bellingham your ultimate football hero? The 20-year-old midfielder has been taking the soccer world by storm, building a reputation in the German Bundesliga and making his England debut at just 17. He is now playing his club football at Real Madrid, the most prestigious club in world football, where he has quickly become a fan-favourite. Bellingham Rules tells his inspiring story so far, featuring lots of fun cartoons, a simple narrative style and a cast of characters chipping in with quotes, jokes and comments.

The No.1 football series - over 1 million copies sold!Norwegian international Erling Haaland is the rising star of Europe. Having already smashed Messi, Ronaldo and Harry Kane's record of quickest player to twenty Champions League goals, 'The Terminator' is proving to be a ruthless, efficient, goalscoring machine. At such a young age, the world is his playground. Discover how he's caught the eye of the footballing world and whether he'll pip Mbappe to a Ballon d'Or!Ultimate Football Heroes is a series of biographies telling the life stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to superstar professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.

'Passion, positivity and precision … and always be willing to learn something new.' Athlete Andrew Henderson was just sixteen years old when a horrific rugby injury put paid to his career in the game. So he turned his attention to soccer - more specifically, freestyling soccer skills - and never looked back. Now a five-time World Freestyling Champion and the UK Freestyle soccer champion for eight years running, in this unique manual Andrew brings together all his expertise and advice to help make you a better soccer player. Packed with step-by-step skill tutorials, tricks, tips and guidance, Andrew also reveals how hard work, dedication and flair allowed him to become a master on the soccer pitch and beyond. Having worked with Cristiano Ronaldo, impressed the likes of David Beckham and Neymar, to performing at the opening ceremonies of the Olympics and various World Cups around the world, he is now sharing all his secrets and famous freestyling skills to help you improve your soccer techniques and take them onto the pitch. Interspersed with the jaw-dropping tricks, guidance on tackling, fundamental skills and tips on advancing your expertise, Andrew's passionate advice about following a dream and overcoming adversity prove that both enthusiasm and patience play a major part in any sporting arena. This isn't only about teaching the physical elements but learning from a master about how to focus your mentality to bring flair, passion and precision to your game.

Robert Lewandowski is one of the best strikers in the world. Loved for his smart gameplay and relentless goalscoring, Lewandowski gathered a great following at Lech Poznan and Borussia Dortmund. Then, his career reached new heights when he moved to Bayern Munich in 2014, leading to the team winning the Bundesliga six years in a row and becoming Champions League winners in 2020. Follow his incredible journey from a young boy aspiring to emulate his sporting parents, to the man who conquered the pitches of Munich and Europe!

Ultimate Football Heroes is a series of biographies telling the life stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to superstar professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.

Diego Maradona is a true footballing legend, and arguably the greatest player ever. The Argentinian playmaker was renowned for his unbelievable skills and agility, as he effortlessly weaved his way up the pitch and through the opposition defence. Nicknamed 'The Golden Boy', Maradona earned ninety-one caps and scored thirty-one goals for his country, including in the 1986 World Cup where he captained his team to victory - scoring the two most famous goals of all time, against England, along the way!

Kylian Mbappe has the world at his feet. The young French striker's goals, skills and fearless attacking spirit earned him a £166 million transfer to French champions Paris Saint-Germain, to take on the best teams in Europe with new teammate Neymar. And at the 2018 World Cup, Kylian was the star player, his goals firing France to victory in the final. Now as a world champion, he has just one goal left - to become the best player ever.

Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to super-star professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.

Lionel Messi is a legend—Barcelona’s star player and the world’s best soccer player. But when was young, he was so small that his friends would call him "Little Leo: and coaches worried he wasn’t big enough to play. Yet through bravery, talent and hard work, he proved them all wrong.

Considered as one of the greatest players of all time, Brazilian striker Pelé holds the Guinness World record for most goals scored, with a total of 1,283 goals in 1,363 matches. Raised in poverty in the state of São Paulo, Pelé was taught to play football by his father - as they could not afford a ball they played with a grapefruit or a sock stuffed with newspaper. Pelé tells the incredible story of how Edson Arantes do Nascimento, nicknamed Pelé, grew up to become the greatest player of the 20th century.

Ultimate Football Heroes is a series of biographies telling the life stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to superstar professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.

This is the rollercoaster story of how Ronaldo grew up to become a superstar striker for Brazil, Barcelona and Real Madrid. Struck down by illness on the day of the 1998 World Cup final, he showed world-class skill and determination to come back four years later and single-handedly destroy Germany in the 2002 final to prove, once and for all, that he was one of the greatest strikers ever

Escaping the hot streets of Madeira, Ronaldo first proved himself as a wonder-kid at Manchester United under Sir Alex Ferguson, before becoming a legend for Real Madrid and Portugal. This is the story of how the gifted boy became a man, a team-player, and a soccer legend.

Meet Mohamed Salah—Ultimate Football Hero! Mohamed Salah is Liverpool's superstar forward, and he is on a mission to become the best player in the world. This exciting book follows his adventures across the world—from the heat of Egypt to the magic of Rome, the roar of Anfield stadium and—finally—his big chance in a Champions League Final. Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to super-star professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.

When Mohamed Salah signed for Liverpool from Rome in 2017, his record fee was initially greeted with some skepticism. While he'd been singled out as a future star back in Egypt, and performed well at the Italian club, no one could have predicted the impact he was to have at Anfield.

Scoring an unprecedented thirty-two goals in thirty-six games for the club, he became the sensation of the Premier League. Not only that, but he has also won over fans of all stripes with his humility and grace off the pitch, as well as his versatility and flair on it. Few players have inspired such fervent admiration so quickly, with chants of his name still reverberating around Anfield, and after just a short time, he has already become a Liverpool legend.

In this insightful biography, bestselling sports writer Frank Worrall examines Salah's electrifying journey, from the highs and lows that brought him to Anfield to the Champions League glory that crowned the 2018/19 season.

Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.

Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.

Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more.

Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.

Discover the hard science that will help you run faster, endure for longer, and avoid injury.Analyse your running style and learn how to enhance your gait for optimum efficiency and safety.Transform your performance with exercises targeting strength, flexibility, and recovery - each exercise annotated to reveal the muscle mechanics so you know you're getting it right.Understand the science behind your body's energy systems and how to train to maximise energy storage and conversion.Follow training and exercise programmes tailored to different abilities and distances, from 5K to marathon.Whether you are new to running or an experienced racer, this book will help you achieve your goals and stay injury-free.

Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health.

Inside the pages of this strength training book, you'll discover:

- The physiology and benefits of strength training
- Workout plans for beginners, enthusiasts, and personal trainers
- The hard dietary science that debunks common myths and important information to properly fuel your body
- Depictions of 33 exercises: how to perfect them, common mistakes, and the benefits of each

In this book, author Austin Current takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn't, and how they can incorporate it into their daily lives. Filled with CGI artworks and science-backed information, this exercise book will help you transform your body and improve your wellbeing.

This book also includes full workout plans and over 100 individual exercises. You'll learn how your muscles engage at each stage, how to do movements with correct form and how to prevent injury, and shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians.

DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness.

How The Book Works
The first section - human physiology - introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training's demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you're given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health.

The second section - strength exercises - is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge - at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too.

The third section - preventing injury - explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training.

The final section - how to train - outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you'll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come.

Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals.

- Each swim stroke is anatomised so you can analyse and adapt your stroke to swim smarter.
- Full-spectrum training programmes - for all abilities and goals - combine drills, speed work, and endurance with dry land conditioning routines targeting muscle strength, flexibility, and aerobic intensity.
- All the latest scientific insights explained, including optimum nutrition, the importance of sleep hygiene, and techniques for mental resilience, to questions around wetsuits and open water swimming.

Whether you're swimming simply for relaxation, competing for a club, training for a distance badge or triathlon, or planning to explore the oceans, Science of Swimming will support you both in and out of the water.

Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the muscle and joint actions below the surface, safe alignment, and much more.

This expanded edition features therapeutic sequences tailored to help relieve common problems, such as back pain, arthritis, and anxiety, including poses that can be performed in a chair.

In addition, a new focus on breathwork shows how optimal breathing both improves yoga performance and provides a coping tool for life.

"For me, training with Simon is a crucial part of preparing for any action role...This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness." –Tom Hiddleston

Now everyone can benefit from A-list trainer Simon Waterson's unparalleled knowledge with this easy to follow and highly effective workout program.

Name an A-list actor with incredible fitness and there’s a very good chance that former marine commando Simon Waterson has trained them. And ten weeks is typically how long he has with his clients in pre-production to get them to peak fitness for a role. It is also the perfect amount of time for anyone to reboot their fitness using Simon’s Intelligent Fitness methods, insights and motivational advice.

Following on from his first book, Intelligent Fitness, which explored the theory behind some of Hollywood's most impressive transformations, Simon focuses here on a typical actor workout program. Whatever your goal, whether it’s reducing fat or increasing muscle tissue – this book will ensure you make real progress and see results in just ten weeks.

With increasing intensity in the workouts week on week, and the opportunity to ramp up the reps or vary the exercises as your fitness progresses – the focus for each week is inspired by a question from one of Simon’s famous clients – this is a workout book for anyone with a fitness goal. Featuring step-by-step photographs and easy-to-follow exercises and advice, this is a program that you can keep coming back to as you continue on your fitness journey.

Whether you are a keen player, a lifelong supporter, or an armchair football manager, this book illustrates every aspect of the most popular sport in the world.

The Football Book reveals the story behind the game - from the history of the sport to the results of the Qatar 2022 Men's World Cup, and the build-up to the 2023 Women's World Cup in Australia and New Zealand.

Discover everything there is to know on football with this fantastic guide, featuring:

- A fresh graphic style illustrates everything from beach football to block tackles.
- Stats and fact boxes profile players, managers, fans, national teams, and club.
- Special features highlight great matches, stadiums, and football culture.
- "Top 5" boxes provide an alternative look at the best and worst of the game

Bold step-by-step artworks and jargon-free text profile the roles of players, equipment, team formations, strategies, and individual skills, while maps, quotes, and statistics give you all of the key facts on national teams, famous club sides, and iconic players, as well as the greatest competitions around the world.

An ideal gift for football fans and perfect for reluctant readers.

The new epic clash in The Football GOAT series written by Matt Oldfield, the bestselling author of Ultimate Football Heroes, and Seth Burkett, a former professional footballer. Get ready for the superstar showdown of Messi v. Ronaldo in the ultimate football debate. Compare all the latest data, including sizzling stats, fascinating facts and awesome stories, then decide which football legend is the greatest of all time.

Wall Street Journal reporters and authors of The Club, Joshua Robinson and Jonathan Clegg tell the riveting saga of how Formula 1 broke through in America, detailing the eclectic culture of racing obsessives, glamorous settings, gearheads, engineering geniuses, dashing racers, and bitter rivalries that have made F1 the world’s fastest growing sport.

For decades in America, car racing meant NASCAR, and to a lesser extent IndyCar, with Formula 1—the wealthiest racing league in the world—a distant third. Fast forward to 2023, and F1 has emerged at the front of the pack powered by a passionate yet nascent American fanbase. The F1 juggernaut has arrived, but this checkered flag was far from inevitable.

In The Formula, Wall Street Journal reporters Joshua Robinson and Jonathan Clegg tell the epic story of how F1 saved itself from collapse and finally conquered America through guile, fearlessness, and above all, reinvention. With fast cars, big money, glamorous locales, and beautiful people as the backdrop, The Formula reveals how F1’s sudden arrival in the US was actually decades in the making, a product of the sport’s near-constant state of transformation and experimentation. Bringing unique insight and access to F1’s most storied teams and personalities—from Ferrari to Bernie Ecclestone to Christian Horner to Lewis Hamilton—The Formula offers a riveting portrait of the drivers, corporations, cars, rivalries, and audacious gambles that have shaped the sport for half a century.

The end result is a high-octane history of how modern F1 racing came to be—the first book to tell the story of the outrageous successes and spectacular crashes that led F1 to this extraordinary yet precarious moment. More than just a sports story, The Formula is the tale of a disrupter that broke into the crowded American sports marketplace and claimed its place through cash, personality, and a new understanding of what a sport needs to be in the age of wall-to-wall entertainment.

Instead of concentrating on how to improve your technique, Timothy Gallwey starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit.

In his revolutionary approach, with applications well beyond tennis, Gallwey will teach you how to:

• Trust the intuitive wisdom of your body
• Quiet your mind of worry, fear and distraction
• Achieve a state of ‘relaxed concentration’, in which success comes naturally

Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's international bestseller has been essential reading for sports players of all abilities since it was first published in 1974. Built on a foundation of Zen thinking and humanistic psychology, Gallwey’s method has had a far-reaching impact both on and off the tennis court.

Whether you want to win at tennis, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. This is your key to peak performance.

From Matt Oldfield, the author of Ultimate Football Heroes, and sports journalist, Tanya Aldred, comes an exciting new book for young cricket stars in the making. In this incredible collection of true stories, discover the secrets of 50 cricket superstars, from sporting legends to modern heroes. Uncover the most exciting and inspiring accounts of success, failure, injury and bravery. Learn the ins and outs of the game, with fascinating facts, player profiles and top tips to improve your own performance. An ideal book for any young sports fan who enjoys reading about their favourite heroes, such as “Freddie” Flintoff, Ellyse Perry, Don Bradman, Stafanie Taylor, Virat Kohli and Harmanpreet Kaur.

World Football Records 2025 offers lively, fun and fascinating facts and stats from the world of international football. Focusing on all the major world and continental tournaments, national team records, exceptional matches and the stars who made it all possible, this exhaustively researched annual tells the stories of these key moments and the players and coaches behind them.


This new edition includes updated stats and facts for all recent major tournaments, awards and international teams. You'll also find the latest record-breaking achievements of more than 35 featured nations from around the world, including a sidebar with key stats, as well as updates and records for most of the other 170+ FIFA members.

Functional yoga for a pain-free body

This is yoga for those who don’t know their asana from their elbow.

Bad back from sitting at your desk all day? Tech neck from looking at your phone too much? Is your body feeling the strains of modern life?

Introducing Yoga Fix: functional yoga for a pain-free body. Get rid of that stiff neck, achy back, and those tight hamstrings with fully photographed step-by-step fixes to help you feel flexible, relaxed, and twinge-free.

From tension headaches, jaw pain, and rounded shoulders to pelvic floor weakness, runner’s knee, and tight quads, this head-to-toe guide to the body will show you simple poses and quick stretches to ease your aching muscles.

If traditional yoga has not worked out for you, or if you simply do not have the time or money for fancy gym memberships, this book will show you how to get a quick fix of yoga that will make a big difference to how you feel.

Zidane is the fantastic story of the boy who started off on the streets of Marseille and went on to win a World Cup with France, score a legendary volley to win the 2002 Champions League Final, and return to Real Madrid as manager. This is how the poor boy with the incredible talent went on to become one of the greatest soccer players of his generation. 

"With the TV cameras watching, Zlatan roared like a lion. It was his tenth league title in only twelve years but he never got tired of winning."

Zlatan follows the Swedish superstar on his amazing journey from the tough streets of Malmö to becoming the deadly striker at Manchester United. Along the way he has been a star for Juventus, Inter Milan, Barcelona, and Paris Saint-Germain, as well as becoming Sweden’s all-time leading scorer. This is the story of one of a generation’s finest footballers.

A visual guide to the world’s most popular game, packing all the excitement of the pitch into a book.

This guide is a feast of football facts for fanatics ages 9-12, covering everything from the rules of the game to the top tournaments.

Learn about historic ball games and the birth of football, get up to date on the laws of the game and the new technology that referees use to make vital decisions, and see what it takes to run a club and keep the players in top shape. You’ll also find a chapter on all the international trophies and tournaments, including the FIFA Women's World Cup, Copa América, and the Olympic Games. This new edition includes updates to football's roll of honour and latest tournament winners too.

This fantastic football book for kids offers:

- A highly visual approach that brings football to life inside the pages.
- A global mix of content covering both the men’s and women’s games.
- An array of vital tips and tricks, plus dynamic CGI illustrations.
- Astounding facts and mind-boggling stats all about football.

The ideal gifting title for football-mad fans, this guide doubles up as a great read for sporty kids and even reluctant readers. Updated every two years, this fourth edition will include the highlights and results of the 2022 FIFA World Cup and the 2023 FIFA Women's World Cup.

A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin.

Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author, encourages readers to experience the different facets of the practice. Through four key goals and accompanying poses and flows, the author does a deep dive into the basics of the practice. It is contemplative and inclusive, peppered, on occasion, with personal notes and experiences.

How to Fall in Love with Yoga is as much about the body as it is about the spirit, and as much about fitness as it is about mindfulness.

Dive into this calming yoga book to discover:

-A step-by-step yoga in classic DK style.
-Complex poses made simple in an illustrative style.
-Features benefits and notes from Sarvesh Shashi for beginners.
-Detailed meditative techniques at the end of each chapter to bring focus to mindfulness.
-Keynotes from Sarvesh Shashi, who shares his experiences and knowledge help readers understand the key philosophy of yoga.

Not bound by age, school, or style, it will reach into the heart of yoga, cutting through all the noise to share with the reader what is true to the authentic and original form of the practice. The book will contain a youthful flavour as it walks the yogi – for there is a yogi within us – through different postures while providing the reader with context, additional information, and valuable tips.

The poses and goals are practical and aim to build a love for the practice. It is why each section ends with meditation to help the practitioner relax and focus at the end of their goal.

The ultimate guide to more than 100 top sports from around the world, from basketball to blade running.

Are you a team player? Do you have a steady aim? Maybe you are super fast or strong? Whatever your size or skill, there is a sport out there for you.

The Illustrated Sports Encyclopedia is the ultimate illustrated guide to the diverse world of sport, from the best known ball-sports, athletics, and water sports to the most obscure racket sports and races (anyone for a game of pickleball?). The book showcases different sports by grouping them into categories including team sports, target sports, winter sports, wheels and motors, horse sports, and extreme sports.

This illustrated guide to sports for kids offers:

- A dynamic visual design and clear language, explaining all the sports essentials to understand and enjoy the featured sports.
- A core overview to explain each sport through "aim of the game" boxes, and essential equipment.
- Clear, intuitive categories that divide the sports, allowing kids to expand their understanding and compare similar sports they are interested in.
- Special features to tell the story of the Olympics and Paralympics, focusing on the history, aims, and spirit of the Games.

The Illustrated Sports Encyclopedia is a must-have title for all young sports enthusiasts, particularly in the run up to the 2024 Paris Olympics. A special section on the Olympic and Paralympic Games looks at their history, from the early Greek games right up to the present day, with Summer and Winter Olympic sports clearly identified and explained.

Dynamic photography brings the sports to life, and complements the clear explanations and artworks that describe the rules, equipment, competitions, and common terms.

O Jogo Bonito! is the magical story of Brazil at the 1970 World Cup, and a team that featured the incomparable skills of Pelé, Rivellino, Gérson, Jairzinho and Tostão.

The 1970 World Cup was the first tournament televised live and in colour. It was also the occasion when the Brazilian Seleção Canarinho declared themselves to be the best team ever to lift the Jules Rimet trophy - bringing their own life and colour to the tournament. Yellow shirts as bright as the Mexican sun, blue shorts as vivid as the bright sky, and dancing feet, beating out a hypnotising rhythm that rendered opponents flat-footed by comparison.

Their third success in four tournaments meant that the 12-inch-high trophy would for evermore be the property of Brazil. It was a more than fitting accolade. All teams crowned as world champions before and since, are measured against, and fall short of, the bewitching beauty of that team. It was Brazil's football in that World Cup that truly defined the phrase the beautiful game ('o jogo bonito').

Pilates benefits every body--including yours!

Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you're too old or too big or too physically unable to perform the Hundred, the Shoulder Bridge, or the Double-Leg Stretch?

No matter what your age, size, or physical ability is, you can do every exercise in Pilates for Everyone. Each Pilates exercise shows the typical movements for gaining the physical and mental benefits from that exercise. Then each exercise offers at least three variations performed by people just like you to help you find the right modification that fits who you are. This way, no matter which version you perform, you're going to reach similar goals.

Pilates for Everyone includes these features:
  • 50 step-by-step exercises for specific body areas
  • Step-by-step modifications for every exercise
  • 10 routines that combine exercises from the book for maximum benefits
  • Expert advice from Micki Havard on how to get the most out of your practice
 

So you think you know your golf?

With over 500 questions to test every level of golfer, The Golf Quizbook is the ultimate examination of your golfing knowledge.

We all know how frustrating a round can be. Nature, flag positions, and even playing partners can all conspire to ruin your game. But rest assured, none of that will happen within the pages of this quiz book.

Split into two courses of questions, you can easily adjust your experience, with questions from complete beginner to tour professional. And to make things a little more like playing off a forward tee, most questions have multiple-choice answers.

…plus, a 19th hole at the end, which includes some off-course bonus questions, such as the drink that Arnold Palmer invented—or at least, gave his name to.

So relax your shoulders, keep your eye on the ball, and step up to the first tee, with questions on:
 

• Major championships
• The world’s best players
• Rules of the game
• Famous golf courses around the world

This fact-packed book has over 300 high-resolution images, making it ideal as a golfer gift, quiz-hosting handbook or between-putts pastime.

This is the ultimate guide to sports and the perfect reference for the Paris Olympics 2024 - an amazing year for sport.

Discover everything you need to know about more than 200 sports, including all the Olympic and Paralympic events featured in Tokyo and Beijing. Get the authoritative inside scoop from leading experts in each sport. Discover match-winning insights into the strategies and tactics of the world's top competitors. And learn all of the facts, stats, and stories behind the Olympic Games - the most spectacular sporting event on the planet.


Whether you love your sports or want to learn more about this worldly topic, this book will be a great guide. The Sports Book includes profiles of the major sporting competitions and the most successful players and sporting nations. Explore chapters about football, watersports, motorsports and more!


In this book, you will find:

-More than 200 of the world's most popular sports – from football and basketball to less widely-known sports such as korfball and dragon boat racing

-Details updated with the latest rules and stats for every featured sport and competition, including the stories behind every Olympic Games leading up to Paris

-Clear step-by-step artworks explain key sporting skills and techniques, fields of play, and player positions

-Fascinating insights and fun anecdotes that capture the lighter side of each sport


Fully revised with the latest facts, stats, rules, and results of world sport, The Sports Book also includes details of the current world and Olympic records. It is perfect for sports buffs needing an ultimate quick-reference guide or anyone looking to improve their knowledge.