Think you have ADHD and looking for help?
Recently diagnosed and thinking, what now?
Looking to support and understand an adult with ADHD in your life?

From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.

Join Alex and James as they walk you through ADHD myth-busters (it's not a trend, technology doesn't cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it.

ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.

'A true gift to the community' Hana Walker Brown, author of A Delicate Game

'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of Ugly

Whether you are just starting with watercolour painting or you’re looking to push yourself and try new ideas, Artist's Watercolour Techniques is for you. Learn how to work with a variety of water-based media and discover a range of subject matter from landscapes and urban scenes to botanical paintings and portraits with detailed advice for all levels.

Fully illustrated, step-by-step workshops from professional artists guide you through more than 90 watercolour techniques, including creating a wash, alla prima, glazing, and working in monochrome. All techniques are accompanied by inspiring exercises and projects to try at home to help you develop your skills, discover your style, and grow as an artist.

Whatever your level of expertise, this all-encompassing guide will teach you everything you need to take your art to the next level.

In Peter Beinart's view, one story dominates Jewish communal life: that of persecution and victimhood. It is a story that erases much of the nuance of Jewish religious tradition and warps our understanding of Israel and Palestine. After Gaza, where Jewish texts, history and language have been deployed to justify mass slaughter and starvation, Beinart argues, Jews must tell a new story. After this war, whose horror will echo for generations, they must do nothing less than offer a new answer to the question: What does it mean to be a Jew?

Beinart imagines an alternate narrative, which would draw on other nations' efforts at moral reconstruction and a different reading of Jewish tradition. A story in which Israeli Jews have the right to equality, not supremacy, and in which Jewish and Palestinian safety are not mutually exclusive but intertwined. One that recognizes the danger of venerating states at the expense of human life.

Being Jewish After the Destruction of Gaza is a provocative argument that will expand and inform one of the defining conversations of our time. It is a book that only Peter Beinart could write: a passionate yet measured work that brings together his personal experience, his commanding grasp of history, his keen understanding of political and moral dilemmas, and a clear vision for the future.

During the waning days of World War II, five thousand American airmen embarked on a
white-knuckled mission to bomb one of Europe’s most heavily defended targets—Linz, Austria—the town Hitler called home. This riveting account reveals the never-before-told true story of the mission and the epic journey the surviving airmen endured to return home.

In April 1945, Linz was one of Nazi Germany’s most vital assets. It was a crucial transportation hub and communications center, with railyards brimming with war materiel destined for the front lines. Linz was also the town Hitler claimed as home and had long intended to remake as the cultural capital of Europe, filling its planned Fuehrermuseum with world-famous art stolen from his conquered territories.

Inevitably, Linz was also one of the most heavily defended targets remaining in Europe. The airmen of the Fifteenth Air Force were a mix of seasoned veterans and newcomers. As their mission was unveiled in the predawn hours of April 25th, audible groans and muffled expletives passed many lips. The reality of that mission would prove more brutal than any imagined.

In the unheated, unpressurized B‑24 Liberator and B‑17 Flying Fortress heavy bombers, young men battled elements as dangerous as anything the Germans could throw at them. When batteries of German anti‑aircraft guns opened fire, the men flew into a man‑made hell of exploding shrapnel. Aircraft and men fell from the sky as Austrian civilians on the ground also struggled to survive beneath the bombs during the deadly climax of Hitler’s war.

Drawing on interviews with dozens of America’s last surviving World War II veterans, as well as previously unpublished sources, Mike Croissant compellingly relates one of the war’s last truly untold stories—a gripping chronicle of warfare, the death of Nazi Germany, and the beginning of the Cold War. It is also a timeless tale of courage and terror, loss and redemption, humanity and savagery.