
Unprocessed Made Easy: Quick, Healthy, Family-Friendly Meals
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Writen by Delicia Bale
- Publisher Ebury
- ISBN 9781529941708
- Publication Date 2025
Eat fewer processed foods with these delicious nutritionist-approved recipes
Registered nutritionist Delicia Bale makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.
From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies—these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energized and satisfied all day long.
These are spins on your classic family favorites with the same delicious flavors but fewer industrially processed ingredients.
Includes a conversion chart.