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Think you have ADHD and looking for help?
Recently diagnosed and thinking, what now?
Looking to support and understand an adult with ADHD in your life?

From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.

Join Alex and James as they walk you through ADHD myth-busters (it's not a trend, technology doesn't cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it.

ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.

'A true gift to the community' Hana Walker Brown, author of A Delicate Game

'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of Ugly

''A masterpiece. On behalf of everyone grappling to understand their unique brains, thank you! Truly life changing'' Alex Partridge, host of ADHD Chatter and bestselling author of Now It All Makes Sense

''This is going to be a game changer for so many people in the best way'' Ruth Liptrot, Channel Five News

New to the world of AuDHD? Let us explain...

You’re probably familiar with autism or with ADHD by now: an increase of information online has helped more people advocate for assessments. However, much of the discussion around the two conditions centres on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap?

Explaining AuDHD is a straight-talking guide for those trying to understand Autism and ADHD as a combined diagnosis. Using real-life stories of people living with AuDHD, this book offers advice for those grappling with a diagnosis, and provides a framework for readers to advocate for themselves and discuss it with loved ones.

Written in accessible prose by consultant pyschiatrist and expert in Autism and ADHD Dr Khurram Sadiq, Explaining AuDHD is a worthwhile read for anyone questioning their own neurodiversity, undergoing assessment, or making sense of their recent diagnosis.

"This is a great book for both experienced and beginning leaders looking for a fresh outlook on the leadership development cannon."
Jon Kaplan, Principal & Founder, Corvantus Consulting and former CLO, Discover Card

“Success without balance is often more disastrous than failure with balance.” So begins Dr. Andrew Temte’s collection of candid observations on the challenges facing business leaders today. From top student to high school dropout, from aspiring rock star to successful business leader, Temte shares lessons learned on the importance of balance in all aspects of life and work. 

Balancing Act explores the characteristics required of a new generation of leaders who must find balance between strength and vulnerability; confidence and selflessness; passion and measure; single mindedness and inclusivity; determination and curiosity; and leadership and followership. He stresses that balance is a journey, not a destination.

In Balancing Act, readers will learn:

• How to identify and curtail organizational entropy
• How leaders can facilitate a culture of trust
• How to realize the benefits of a diverse organization by fostering a culture that encourages everyone to bring their ‘whole self’ to work. 
• How embarking on a continuous improvement journey can result in more balanced individuals, teams and organizations. 

We are all seeking opportunity, joy, and purpose; the commitment to “teach, coach, mentor, and inspire,” is a contribution we can all make as we seek balance in our workplace and home life.

"Andy delivers authentic and practical advice on how to be an effective leader by focusing on ethics, truthfulness, listening, and lifelong learning."
Paul Smith, CEO, Warlencourt Limited and Former CEO, CFA Institute

"His blend of wisdom and sincerity draws you in and makes you want to become a better manager."
Kate Eberle Walker, CEO, PresenceLearning and author of The Good Boss 

"A brilliant read by a global leader."
Milo-Arne Wilkinson, Eleven Program Director and Curator  

“Andy's chapter on the six words he leans on can change a leader's life for the better."
Anthony Fasano, PE
CEO, Engineering Management Institute and Author of Engineer Your Own Success

"A must read for anyone who wishes to create sustainable business success as a leader while experiencing true fulfillment as a person."
Amir Ghannad, President, The Ghannad Group and Author of The Transformative Leader
 

“After 50 years in business, I got lots of good ideas from Andrew Temte's book. You will too.”
Donald E. Graham, Chairman, Graham Holdings Company

Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement.

Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life.

Learn dream skills that will enable you to train your mind to access your unconscious and open the gateway to self-discovery.

Explore hundreds of dream meanings, shine a light on the unique associations you bring to your dream world, and follow expert psychotherapeutic advice to act on the messages your unconscious mind is sending you.

Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life, and much more.

Robert Kiyosaki ― author of the #1 Personal Finance book of all time ― has built a legacy around simplifying complex and often-confusing subjects like money and investing. He continues to challenge conventional wisdom and asks the questions that will help readers sift through today's information overload to uncover ways to assess what's real… and what isn't. And use truth and facts as a foundation for taking control of their financial lives. In this new book―that will be released, by chapter, online to invite reader feedback and questions that will be included in the print and e-book editions―Robert fights what’s ‘fake’ and helps readers differentiate between what’s real…and what isn’t. Robert pulls no punches in his assessment of what is passed off as ‘fact’ or conventional wisdom and believes that a strong foundation―for anything we want to build―needs to start with solid, true information. In today’s uncertain times, creating a secure financial future and the peace of mind that comes with it starts with taking action and taking control. In FAKE: Fake Money, Fake Teachers, Fake Assets, Robert delivers insights and answers that help ordinary people―who probably haven’t had a lot of financial education―determine what’s ‘real’ and relevant to their financial lives. Every day we are bombarded with news reports and information and opinions… How do we decipher fact from fiction? How do we differentiate between truth and lies? And determine what’s real… from what isn’t? Kiyosaki believes that it starts with education, financial education designed to make us smarter with our money―and able to fight what’s fake and use what isn’t to secure our financial future.

The secret to productivity isn’t discipline. It’s joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?

Ali Abdaal has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself.

Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.

How did Joan do that? Now you can find out!

As we get older, our bodies go through many changes, especially physical and mental. Most are out of our control. But for those that aren’t, all we need sometimes is advice about how to make specific, sustainable, and successful decisions that can alter the course of how our lives go from that point forward.

This is where Joan MacDonald of Train with Joan comes in. Just a few years ago, this septuagenarian wasn’t happy with how she looked and what she ate. With help from her daughter, Michelle (a certified strength and conditioning specialist), Joan developed exercise and diet goals as well as objectives for how to change her mindset—not just how she saw herself physically but how she felt about herself mentally regardless of her physical fitness or her age.

Change is hard. Doing things differently than you did them before is hard. Making different choices is hard. But in this book that's part self-help and part memoir, you'll learn how Joan made her miraculous transformation as well as how Michelle helped her mother on that journey. But you'll also learn motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support. 

Change is intimidating, but this book will help you learn what you’re capable of—and how to enrich yourself no matter at what stage in life you are. Everything you need to get started—and to stay dedicated to a new path—is inside this book. With Joan and Michelle by your side, you'll discover how to make changes for today, changes for tomorrow, and changes for the remainder of your life—long may you live.

We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn't knock, there are ways to build a door.

Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid storytelling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess-it's about the character you develop. Grant explores how to build the character skills and motivational structures to realize our own potential, and how to design systems that create opportunities for those who have been underrated and overlooked.

Many writers have chronicled the habits of superstars who accomplish great things. This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you've reached, but how far you've climbed to get there.

Be the change in your community! This illustrated guide takes you through challenges the world is facing and how you can help overcome them.

Aspiring activists and young community leaders need information and tools to be responsible citizens and change-makers in their communities. This activism book is packed with content that will both educate and challenge young children aged 11+ years to make a difference.

How to be a Global Citizen covers topics such as politics and voting, how to be responsible with online communication, preventing unfair discrimination, and protecting our environment. You'll find:

- Creative illustrations and clear text simplify challenging topics
- Advice for parents and teachers on explaining social and environmental issues to children
- Steps to contribute to society at an individual level
- Features on inspirational young role models leading the charge on different causes around the world

Young people are leading movements around the world, influencing their communities, and illuminating issues that have plagued our societies for far too long. Each chapter of How to be a Global Citizen provides information and ideas on how children can have important conversations amongst friends, family, and the wider community to affect change.


DK's Help Your Kids series is aimed at young readers ages 11 + years, parents, and teachers. These books are an excellent resource to help children understand complex topics. Other books in this series include Help Your Kids with English, Help Your Kids with Study Skills, and Help Your Kids with Dyslexia.

Find your voice and own the room, even when your legs are shaking!

Professional cartoon voice artist Lizzie Waterworth tells you all about her strategies for confident speaking, from breathing exercises to what to do with your hands, and how to conquer that pesky inner voice that whispers "what if...?".
Packed with funny stories from Lizzie's world of cartoons, and top tips from a host of professional voice artists and public figures, such as Stephen Fry, David Menkin, and BBC presenter Ben Shires, this book is full of practical advice to help you find your voice!

'We teach our children reading and writing but we forget listening and speaking, which are essential life skills. Lizzie brilliantly fills that gap for speaking in this fun, easy to read manual for children of all ages (and parents too!). Every child should have this!' - Julian Treasure, top-10 TED speaker and author of How To Be Heard

'The book looks really brilliant - I will definitely be using it for homework sessions with my younger ones.' - Dr Natalie Cawley, counselling psychologist and psychotherapist

'Lizzie has a terrific way of helping folks overcome natural fears about speaking in front of others, and this book very much captures her spirit and energy. In How to Talk so People Will Listen, she draws on her professional knowledge and experience to treat the topic seriously while also making it fun.' - James Tierney, Yale University English Language Programs

'This book is perfect for helping young ones learn essential skills and grow self-confidence all whilst having fun reading!' - Claudia Dalley, Head of POP Channels

'This book is great because it's instructional without being full of jargon...and it's funny too! Definitely one for children and adults even!' - Monique Berry, Headteacher

'It's like a cartoon on the outside and inside the playfulness continues. I really think this book is an invaluable resource. Although this book is designed for young people, Lizzie's advice is applicable to people of any age.' - Ranny Levy, Founder and President, KIDS FIRST! / Coalition for Quality Children's Media

The world is full of books about how to be rich. This is not one of them.

Today, many of us are feeling the pinch - and being bombarded with portrayals of social media 'perfection' is making that pinch feel more like a punch.

We may know that social media - with all its billionaires and beauty queens - is just a highlight reel. So why is it still making most of us feel so low?

Comedian Shabaz Ali wants to help you see the funny side of social media again. Because while it looks nice to live up in an ivory tower, this book reminds us that it is much more fun to be part of the baying mob that surrounds it.

This laugh-out-loud deep-dive into social media's ridiculously rich, will help you love your own penny-pinched, rough-around-the-edges, extraordinarily ordinary life.

CHANGE YOUR LIFE IN 2025 – AND BEYOND – WITH THE INSTANT SUNDAY TIMES BESTSELLER

***Manifest is the Cambridge dictionary 'Word of the Year' 2024***

The millennial answer to The Secret' VOGUE

'The ultimate queen of manifesting' GLAMOUR UK

'A roadmap for a more positive way of life' FINANCIAL TIMES

*AS SEEN ON THIS MORNING*

This international bestseller, with more than 3 million copies sold, offers a field-tested approach to high-stakes negotiations—whether in the boardroom, in your community, or at home.

Life is a series of negotiations, and negotiation is at the heart of collaboration—whether you are a business executive, a salesperson, a parent , a community leader, or a spouse. As a former FBI hostage negotiator, Chris Voss gives you the tools to be effective in any situation: negotiating a business deal, buying (or selling) a car, negotiating a salary, acquiring a home, renegotiating rent, deliberating with your partner, or communicating with your children. Taking the power of persuasion, empathy, active listening, and intuition to the next level, Never Split the Difference gives you the competitive edge in any difficult conversation or challenging situation. This book is a masterclass in influencing others, no matter the circumstances.

After a stint policing the rough streets of Kansas City, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of criminals, including bank robbers and terrorists. Reaching the pinnacle of his profession, he became the FBI’s lead international kidnapping negotiator. Never Split the Difference distills the Voss method, revealing the skills that matter most when it comes to achieving your goals in both your professional and personal life.

Step-by-step, Voss show you how to:

• Establish Rapport 
• Create Trust with Tactical Empathy
• Gain the Permission to Persuade 
• Shape What Is Fair 
• Calibrate Questions
• Transform Conflict into Collaboration
• Spot Liars
• Create Breakthroughs by Revealing the Unknown Unknowns

Never Split the Difference is your definitive source for defusing potential crises, winning people over, and achieving your goals at work and at home.

The Rich Dad Classics Boxed Set contains three mass market titles from the Rich Dad Poor Dad series in one boxed set.

The boxed set includes:

Rich Dad Poor Dad - the best-selling personal finance guide for the millions hoping to become masters of their money.

The Cash Flow Quadrant - the follow-up to Rich Dad Poor Dad reveals why some people work less and earn more, pay less taxes, and feel more financially secure than others.

Rich Dad's Guide to Investing - the basic rules of investing, including how to reduce investment risk and how to convert earned income into passive and portfolio income.

April of 2022 marks a 25-year milestone for the personal finance classic Rich Dad Poor Dad that still ranks as the #1 Personal Finance book of all time. And although 25 years have passed since Rich Dad Poor Dad was first published, readers will find that very little in the book itself has changed — and for good reason. While so much in our world is changing a high speed, the lessons about money and the principles of Rich Dad Poor Dad haven’t changed. Today, as money continues to play a key role in our daily lives, the messages in Robert Kiyosaki’s international bestseller are more timely and more important than ever.

Milestones 

While there is a milestone  to commemorate — and a new section in the book on Why Milestones Are Important — preserving the integrity of the original content is testimony to the fact that this book has truly stood the test of time. The sidebars throughout the book (that were updated for the 20-year anniversary edition) have been updated again, but the core principles that parents and grandparents — those who embraced Robert’s story and messages 25 years ago — are sharing them with new generations who have found that its timeless wisdom and no-nonsense lessons can be applied to anyone’s life and their vision for a future that includes taking control of their finances.

People of all cultures and countries celebrate milestones. We use them to measure time, mark progress, reflect on the lessons we’ve learned, and celebrate accomplishments… and they give meaning to our life’s journey. They are a way that we integrate past, present, and future… looking back at where we started, where we are today… and the promise of all that the future can hold.

In the quarter century that has passed since Rich Dad Poor Dad was first published — 25 years since April 8, 1997 — so many things in our world have changed. But the one thing that has not changed is the pressing need for and the power of financial education. Money is still a mainstay of our lives, like it or not, and technology has brought both speed and innovations to the world of money. In an ever-changing world, we can all still get smarter when it comes to money… and learn as much as we can to secure our future.

Still the One… #1 

Today Rich Dad Poor Dad consistently ranks among bestsellers around the world in the categories of Personal Finance, Parenting, and Investing, has been translated into 38 languages, and has sold more than 40 million copies worldwide.

Rich Dad Poor Dad is Robert's story of growing up with two dads — his real father and the father of his best friend, his rich dad — and the ways in which both men shaped his thoughts about money and investing. The book explodes the myth that you need to earn a high income to be rich and explains the difference between working for money and having your money work for you.

In many ways, the messages of Rich Dad Poor Dad, messages that were challenged and criticized 25 ago, are more meaningful, relevant, and important today than ever.

Rich Dad Poor Dad...
• Explodes the myth that you need to earn a high income to become rich
• Challenges the belief that your house is an asset
• Shows parents why they can't rely on the school system to teach their kids about money
• Defines once and for all an asset and a liability
• Teaches you what to teach your kids about money for their future financial success

BRITISH BOOK OF THE YEAR: AUDIOBOOK WINNER 2024

NERO BOOK AWARDS WINNER 2023

WINNER, NON FICTION BOOK 2023, BOOKS ARE MY BAG AWARDS
SHORTLIST, BOOKSHOP.ORG INDIE CHAMPIONS
SHORTLIST, AMAZON NON-FICTION BOOK OF THE YEAR
SHORTLIST, GOODREADS CHOICE BOOK OF THE YEAR
Audible Books of the Year 2023
The Times Books of the Year 2023
Apple Best Audiobooks of 2023
BOOKSHOP.ORG Book of the Month January 2024


THE SUNDAY TIMES BESTSELLER

'I tore through this hilarious, smart, sad, revealing book' - Bob Odenkirk

'Funny, sharp and has incredible clarity' - Jon Ronson

'An absolute riot. I'm literally going to read it again once I've finished, and I'm a miserable bastard...it's a belter' - FRANKIE BOYLE

'Strong Female Character is a testament to the importance of self-knowledge.' - Rachael Healy, The Guardian

A summary of my book:

1. I'm diagnosed with autism 20 years after telling a doctor I had it.

2. My terrible Catholic childhood: I hate my parents etc.

3. My friendship with an elderly man who runs the corner shop and is definitely not trying to groom me. I get groomed.

4. Homelessness.

5. Stripping.

6. More stripping but with more nervous breakdowns.

7. I hate everyone at uni and live with a psycho etc.

8. REDACTED as too spicy.

9. After everyone tells me I don't look autistic, I try to cure my autism and get addicted to Xanax.

10. REDACTED as too embarrassing.

'Fern's book, like everything she does, is awesome. Incredibly funny, and so unapologetically frank that I feel genuinely sorry for her lawyers.' - PHIL WANG

'Of course it's funny - it's Fern Brady - but this book is also deeply moving and eye-opening'
- ADAM KAY

'It made me laugh out loud and broke my heart and made me weep...I hope absolutely everyone reads this, and it makes them kinder and more curious about the way we all live' - DAISY BUCHANAN

'Glorious. Frank but nuanced, a memoir that doesn't sacrifice voice or self-awareness. And it has brilliant things to say about being autistic and being funny' - ELLE MCNICOLL

'A set text for all of us in 2023' - DEBORAH FRANCES-WHITE

'Fern is a brilliant, beautiful writer with a unique voice and even more unique story. Astute, honest and very, very funny.' - LOU SANDERS

'So funny and brilliant' - HOLLY SMALE

'Witty, dry, and gimlet-eyed, Strong Female Character is a necessary corrective. Brady offers a compelling, messy, highly resonant portrait of what masked Autism feels like.' - Devon Price, author of Unmasking Autism

From the global bestselling author of The Power of Habit

'This is not just a riveting read about how to understand others better. It’s also a revealing look at how to be understood.' -ADAM GRANT #1 New York Times bestselling author of Think Again and Hidden Potential
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Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it?

In this groundbreaking new book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art – and the science – of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around. In the process, he shows why a CIA operative was able to win over a reluctant spy, how a member of a jury got his fellow jurors to view an open-and-shut case differently, and what a doctor found they needed to do to engage with a vaccine sceptic.

Above all, he reveals the techniques we can all master to successfully connect with others, however tricky the circumstances. Packed with fascinating case studies and drawing on cutting-edge research, this book will change the way you think about what you say, and how you say it.
_______________________________________________________________

'Charles Duhigg goes through a mountain of research – and some riveting stories – and unearths practical tactics to show that anyone can become a more effective listener, speaker, and even social media poster.' - DAVID EPSTEIN, bestselling author of Range

One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinking

'There have been many good books on human rationality and irrationality, but only one masterpiece. That masterpiece is Thinking, Fast and Slow' Financial Times

'A lifetime's worth of wisdom' Steven D. Levitt, co-author of Freakonomics

Why do we make the decisions we do? Nobel Prize winner Daniel Kahneman revolutionised our understanding of human behaviour with Thinking, Fast and Slow. Distilling his life's work, Kahneman showed that there are two ways we make choices: fast, intuitive thinking, and slow, rational thinking. His book reveals how our minds are tripped up by error, bias and prejudice (even when we think we are being logical) and gives practical techniques that enable us all to improve our decision-making. This profound exploration of the marvels and limitations of the human mind has had a lasting impact on how we see ourselves.

'The godfather of behavioural science ... his steely analysis of the human mind and its many flaws remains perhaps the most useful guide to remaining sane and steady' Sunday Times

This book is an exercise in building your network. We've spoken to over 40 successful business people to help you gain from their advice and create space for your own personal growth.

Twice As Hard is an exploration of Black identity in the working world and a blueprint for success. You will learn what obstacles limit opportunity for Black professional progress, how to understand and overcome racial stereotypes, be productive, find purpose, and ultimately thrive in business.

Authors Opeyemi and Raphael Sofoluke explore their own personal brand of ethics, the challenges they have faced in their careers, and the learnings they took from them, before inviting other successful business people in a broad range of industries to share their experiences and the practical measures they take to realise their goals, too. Featuring tips on entrepreneurship, as well as insights on the corporate world, this book aims to empower and inspire Black professionals, get everyone thinking and talking about their actions, and continue the fight for a truly inclusive, understanding society.